During this time your body experiences the lowest temperature and everything should rest in a deep sleep.

If for some reason you wake up regularly during this time, then my dear things might get tricky. So, do you often wake up between 3 am to 5 am?

Moreover, during this time, the Meridian of Lungs is activated which is considered the most ‘magical’ one, related to the sense of freedom. Is something blocking your path? Do you want to break free? Anxiety has already kicked in. What causes this anxiety?

Now that you know all about the ‘Witching Hour’, are you under attack by dark forces? Or is it just anxiety that causes all this trouble? You definitely need to figure this out before moving on.

During this time, many of us wake up and prepare ourselves for a brand new day, full of possibilities and adventures.

However, some of us schedule our wake-up a few hours later. If despite what you want, you constantly wake up during this time then something might be wrong with one meridian.

Which one? The Meridian of Large Intestine is activated during this hour. If you constantly wake up during this hour – despite your will – then this meridian might suffer. Do you have any problems related to this meridian – constipation, hemorrhoids, or allergies?

Moreover, this meridian is associated with the Element of Metal (Chinese Element System). The meridian of the Large Intestine is responsible for our body’s “detox” system. What do you need to let go off? What is bothering you? Why does your meridian so intensively try to throw negativity away?