Is SPAM Healthy for Seniors? What Older Adults Should Know
SPAM, the famous canned meat from Hormel Foods, has been a pantry staple since 1937, beloved in the U.S., Hawaii, and parts of Asia for its convenience, long shelf life, and versatility. But for older adults, the health implications of eating SPAM are worth a closer look. A 2-ounce serving of classic SPAM contains about…