Tag: Is SPAM Healthy for Seniors? What Older Adults Should Know

SPAM, the iconic canned meat from Hormel Foods, has been around since 1937.   For many people, especially in the United States, Hawaii, and parts of Asia, SPAM is both a nostalgic comfort food and a pantry staple. It’s convenient, has a long shelf life, and can be consumed in countless recipes. But when it…

SPAM, the famous canned meat from Hormel Foods, has been a pantry staple since 1937, beloved in the U.S., Hawaii, and parts of Asia for its convenience, long shelf life, and versatility. But for older adults, the health implications of eating SPAM are worth a closer look. A 2-ounce serving of classic SPAM contains about…