This might be why you wake up between the hours of 3 and 5am
Why So Many People Wake Up Between 3:00am and 5:00am Getting a full night of uninterrupted sleep has become surprisingly uncommon for many people. Even those who go to bed at a reasonable hour often find themselves suddenly awake in the middle of the night, usually somewhere between 3:00am and 5:00am. For some, falling…
